Finding Your Home Studio
- Risto Duggan
- Jul 25
- 2 min read
When you walk into the right yoga studio, it hits differently. It’s not just about the heat, the style of yoga, or the playlist ( though those matter too ). It’s something deeper, a gentle pull in your chest, a sigh of relief in your shoulders, that soft internal whisper that says, “I could stay here a while.”
I like to think of a yoga studio as a second living room. A place where you hang out with your chosen family, sweat together, breathe together, sometimes cry together. Over time, that crew becomes your steady circle. These are people who’ve witnessed you wobble through crow pose, collapse in laughter in savasana, and keep showing up anyway.
What makes a studio feel like home?
It’s partly the atmosphere. Warm light, earthy floors, plants spilling out of clay pots. Maybe a Gathering Space to connect with other students over some Tea. A boutique that sells local goods, beverages, and even some RAD Yoga Gear :)
It’s that low murmur of voices before class starts, the hum of anticipation before everyone settles onto their mats.
But even more than the space, it’s the people. The folks at the front desk who remember your name and ask how your shoulder’s healing. The teachers who see you, really see you, and offer cues that land in your body like truth. The community who will clap when you finally float up into a handstand, or give you a supportive nod when you flop out of it.
Try a few before you settle
Studios, like people, have wildly different energies. Some blast music and celebrate exploration. Others keep it hushed and sacred, with restorative intentions. Some lean heavy into sweat and heat, while others prioritize gentle movement.
If you’re still hunting for your home base, try a bunch. See how the space feels. Notice if you’re more relaxed when you leave than when you came in. Check if the teachers resonate, if the vibe suits your soul. No one studio is perfect for everyone, so give yourself permission to shop around.
When you do find the right spot, it is worth everything.It becomes a place you return to again and again. Through job changes, breakups, triumphs, and ordinary Tuesdays. A place that holds your stories in the dust of its floorboards and the stretch of its walls.
Sign Up and Show Up
Once you’ve found that special spot, commit to it. Sign up for classes online or by phone ahead of time. One class a week can make significant changes in your well being. 3-5 will amplify your progression, if that's what you're looking for.
Popular sessions can fill quickly, and it’s a simple way to keep yourself accountable.
Then just keep showing up! Let your mat unroll like a welcome mat for your own unfolding.
Make new friends... Laugh... Be vulnerable... Maybe, without even realizing it, you’ll find yourself rooted, heart-first, in a little patch of community that feels just like home.
Thank you for sharing your practice, gratitude to you for doing the work. Please try to respect and be kind to everybody out there. Namaste.
