Monday:
7:00am Rocket 2
6:00pm Rocket 1
Tuesday:
6:00pm Rocket 1 at Stretch
Wednesday:
7:00am Rocket 2 at Stretch
Friday:
7:00am Rocket 2 at Stretch
12:00 Flexibility Yin ( Shoulders ) ( Live & Online )at Stretch
Saturday: 
12:00 Flexibility Yin ( Hips ) ( L & O ) at Stretch
Sunday:
12:00 Flexibility Yin ( Hamstrings ) ( L & O ) at Stretch

*Rocket 3 is the last Saturday of the month at 2:00*
Stretch is located at 180 East Pender ( at Main St. )